May is the month for global maternal mental health awareness. It’s also the month many celebrate Mother’s Day. Some women were emotional while receiving gifts and being honored, not because they appreciate the recognition from others for doing a job well done, but rather they have deep insecurities, shame and guilt about how they feel they are performing in their role as a mother.
Do you see her? Behind the smile and laughter is a woman who longs to be understood and heard.
Someone who wonders if the decisions made about balancing career and family are commendable. A person who questions if she’s good enough. A woman who has only so much to give and fears that she is losing herself in the process.
To those women transitioning and embracing the complexities of joy and pain, and the tension between highs and lows. To the one who sees black and grey while longing for hues of orange and yellow. Know this. Others before you have made it to the other side, they can take a step back and gaze at the artistry of a life transformed by the life another.
You are seen. You are heard. Walk your path and embrace your journey.
God is with you now and always.
Why, my soul are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.- Psalms 42: 11
So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. – Isaiah 41: 10
Note: For those who want more information on baby blues, postpartum depression, postpartum anxiety or other maternal mental health topics here are a few places to start.
Postpartum Support International (PSI) www.postpartum.net
Maternal Mental Health NOW www.maternalmentalhealthnow.org
Disclaimer: The above organizations are listed as a source of general information about maternal mental health and are not endorsed by Mother Maybe & Co.